by Weight Watchers · LGF/Le Livre de Poche · tapa blanda · ISBN 9782253165330
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«Maigrir au fil des saisons» is the dietetics guide by Weight Watchers, published by LGF/Le Livre de Poche in paperback (285 pages, in French).
The book proposes adapting Weight Watchers weight-loss programs to daily life to make them more flexible and effective, with recipes grouped by season and guidelines for dinners with friends, weekends, and meals at work, without giving up small pleasures like chocolate or wine.
For those following the Weight Watchers program and looking for a seasonal recipe book in French.
Weight Watchers or WW was a commercial program for weight loss based on a point system, meals replacement and counseling.
