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Lighten Up: Survival Skills for People Under Pressure
4.2
Negocios y EconomíaISBN | 9780201622393
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Product details
Pages: 304 pages
Author: C. W. Metcalf, Roma Felible
Publisher: Basic Books
ISBN: 9780201622393
Format: tapa blanda
Language: en
Release date: 21/5/1993
ISBN: 9780201622393
Synopsis of Lighten Up: Survival Skills for People Under Pressure
En 'Lighten Up: Survival Skills for People Under Pressure', C.W. Metcalf y Roma Felible exploran cómo el humor puede ser una herramienta poderosa para enfrentar el cambio, fomentar la creatividad bajo presión y mejorar la salud. El libro desglosa las habilidades necesarias para desarrollar el humor, permitiendo a los lectores encontrar lo absurdo en situaciones difíciles y abordar los desafíos con una actitud más ligera y efectiva. Ideal para aquellos que buscan estrategias para manejar el estrés y mejorar su bienestar general.
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