by Eugenio Payá Ruiz · Independently published · tapa blanda · ISBN 9798848921120
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«Libre, saludable y feliz» is the self-help manual by Eugenio Payá Ruiz, published by Independently published in paperback (167 pages, in Spanish).
A personal development work proposing daily techniques and habits to overcome fear, take action, and improve well-being. It includes guidelines for defining a purpose, planning goals, creating effective routines, and caring for physical and mental health, also covering finances, sleep, exercise, and emotional management.
Published in September 2022 within the health and wellness genre, with a practical approach aimed at personal change.
Aimed at readers seeking practical personal growth tools who want to take control of their lives.
