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Second life
Libertad emocional
by Ferran Salmurri · Ediciones Paidós · tapa blanda · 208 pages
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Pages: 208 pagesAuthor: Ferran SalmurriPublisher: Ediciones PaidósFormat: tapa blandaLanguage: es-ESRelease date: 1/2/2004ISBN: ISBN 9788449315152
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Synopsis of Libertad emocional
En 'Libertad emocional', Ferran Salmurri nos invita a explorar las estrategias para educar nuestras emociones y sentimientos. A través de un análisis profundo, el autor nos guía para liberarnos de las prisiones emocionales que nos impiden alcanzar nuestro bienestar psicológico. Este libro ofrece herramientas prácticas para controlar el estrés y mejorar nuestra calidad de vida, permitiéndonos comprender y gestionar nuestras emociones de manera efectiva.
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