by Jelle Hermus · Kosmos Uitgevers · tapa blanda · ISBN 9789021572659
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«Leven met wind mee» is the self-help and mindfulness guide by Jelle Hermus, published by Kosmos Uitgevers in paperback (256 pages, in Dutch).
Jelle Hermus proposes reducing everyday «drama» to gain serenity and quality of life. His concept of «dramaloosheid» rests on a simple habit, with meditation, mindfulness and emotional management. The book invites readers to simplify daily life and cultivate compassion and inner calm.
The full subtitle is «Minder drama in je leven, meer rust in je hoofd». The edition was published on 11 June 2019. Jelle Hermus is the founder of the platform soChicken.nl.
Recommended for readers interested in emotional well-being and personal growth who want to reduce stress and live with more calm.
