Les 50 règles d'or anti burn-out

Synopsis of Les 50 règles d'or anti burn-out

«Les 50 règles d'or anti burn-out» is a health and wellness book by Latifa Gallo, published by Larousse in paperback (96 pages, in French).

It addresses burn-out as a professional exhaustion syndrome combining intense physical and mental fatigue. Across 50 brief tips, it proposes detecting its signs, better organising the working day and reviewing priorities to regain balance and give new meaning to life.

It belongs to the Les Mini Larousse collection and the 50 Règles d'Or - Vie quotidienne series. Published on 9 March 2016.

For those suffering from work-related stress or wanting to prevent professional exhaustion and care for their wellbeing at work.