by Jean Laval · ISBN 9782956972709
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«L'encyclopédie du bien-être» (Manuel du bonheur) is the wellbeing guide by Jean Laval, published by Flow of life in paperback (2019, in French).
An accessible guide that addresses wellbeing holistically: it brings together information on physical, mental and emotional health, along with practical advice and everyday tools to improve quality of life and achieve personal balance.
The cover features the subtitle «Manuel du bonheur»; the work is classified under the Health and Wellbeing category.
A read for people interested in self-care, personal development and the pursuit of habits that foster a more balanced life.
