
by Fernando Póvoas, Henrique Sá Pessoa · A Esfera dos Livros · tapa blanda · ISBN 9789896261177

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«Legumes sem desculpas» is the cookbook by Fernando Póvoas and Henrique Sá Pessoa, published by A Esfera dos Livros in paperback (160 pages).
Seventy quick, practical recipes with vegetables as the stars: corn, lettuce, tomato, spinach. Includes soups, dishes for children, and desserts such as chocolate and courgette cake or pumpkin and ginger ice cream. Doctor Fernando Póvoas adds nutritional advice on the role of vegetables in a balanced diet.
Published by A Esfera dos Livros in 2008. Paperback edition of 160 pages, text in Portuguese.
For those looking to incorporate more vegetables into their daily diet with simple proposals for the whole family.

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