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Legumes e vegetais
by Vv.Aa. · Impala · tapa dura · 136 pages
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Pages: 136 pagesAuthor: Vv.Aa.Publisher: ImpalaFormat: tapa duraLanguage: pt-PTRelease date: 1/10/2010ISBN: ISBN 9789892401799
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Synopsis of Legumes e vegetais
Este libro es una guía esencial para integrar los vegetales en una dieta saludable y equilibrada. Repleto de información sobre sus beneficios nutricionales, como vitaminas, minerales y fibras, ofrece una amplia variedad de recetas que van desde sopas y ensaladas hasta platos principales con carne o pescado, e incluso opciones dulces sorprendentes como pasteles de zanahoria o calabaza. Ideal para quienes buscan inspiración culinaria diaria, esta obra presenta propuestas exóticas y deliciosas que demuestran la versatilidad de los vegetales en la cocina. Es una herramienta práctica para mejorar los hábitos alimenticios sin renunciar al sabor.
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