by Maria Mercè Conangla i Marín, Jaume Soler i Lleonart · Amat · tapa blanda · ISBN 9788497351362
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«L'ecologia emocional» is the personal development essay by Maria Mercè Conangla and Jaume Soler, published by Amat in paperback (304 pages, in Catalan).
Managing emotions ecologically reduces suffering and improves relationships and actions. The book analyses the causes of emotional imbalance and proposes a human model based on harmony, drawing on ecology, literature, poetry, humanistic psychology, philosophy and popular wisdom.
First edition published on 15 March 2004, in the collection «Més enllà de la Intel·ligència Emocional».
It is aimed at readers interested in personal development, motivation and self-esteem.
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