
by Jaume Soler, M. Mercè Conangla i Marín · AMAT EDITORIAL · tapa blanda · ISBN 9788497352499

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«La ecología emocional» is the self-help essay by Jaume Soler and M. Mercè Conangla i Marín, published by Amat Editorial in paperback (304 pages).
The work proposes applying an ecological approach to emotions and goes beyond emotional intelligence: it offers tools to understand and manage feelings, transform them positively, achieve emotional balance and improve interpersonal relationships. A practical guide.
The subtitle is «El arte de transformar positivamente las emociones»; the cover also bears the legend «Más allá de la Inteligencia Emocional». The publisher includes it in its Self-Help collection.
For those seeking training in emotional intelligence and personal development tools to apply in everyday life.

