by Diana Beate Hellmann · Lübbe · tapa blanda · ISBN 9783404663873
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«Leben ohne Alkohol: Mein persönlicher Leitfaden» is the self-help guide by Diana Beate Hellmann, published by Lübbe in paperback (317 pages, in German).
The author, who already recounted her own struggle with alcohol addiction in a previous work, offers here a 90-day programme for those who have decided to stop drinking and stay sober. With personal and practical advice, she shows how to cope with daily life without alcohol and regain a happy, fulfilling life.
The work was published in 2003 within the health and wellness area and its edition carries ISBN-13 9783404663873.
Intended for people who have decided to give up alcohol and are seeking guidance, motivation and a concrete plan to stay sober.
