by Frédéric Costa, Murielle Toussaint · Hachette · tapa blanda · ISBN 9782012368736
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«Le régime anti-allergies» is the cookbook by Frédéric Costa and Murielle Toussaint, published by Hachette in paperback (208 pages, in French).
A recipe book for those who must avoid eggs, lactose and gluten: it brings together 100 recipes that reinterpret classic dishes through simple substitutions (soy cream, chestnut or buckwheat flour, millet, quinoa) and adds medical advice for coping with food allergies through a healthy, varied diet.
The work was originally published on 17 March 2004; the full subtitle is «Recettes sans œufs, sans lactose, sans gluten».
Aimed at people with food allergies or intolerances and at those who want to cook safe, varied family menus without giving up flavour.
