by Martine André · Editions First · libro de bolsillo · ISBN 9782876918917
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«Le petit livre des recettes anti-âge» is the recipe book by Martine André, published by Editions First in paperback (160 pages, in French).
A recipe book focused on food to look after health and slow down ageing. It explains that certain foods rich in trace elements, vitamins and antioxidants slow cellular ageing and fight certain diseases. It includes oriental broad bean salad, steamed sole with confit peppers and blueberry crumble.
Originally published on 10 March 2004. Its thematic category is Health and Wellbeing.
For a general audience interested in healthy cooking and nutrition applied to wellbeing and healthy ageing.
