by Ambika Wauters · Larousse · tapa blanda · ISBN 9782035896087
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«Le petit livre des chakras» is the health and wellness guide by Ambika Wauters, published by Larousse in paperback (144 pages, in French).
Explains the seven chakras, energy centres that influence physical health and emotional balance, with illustrations to locate each one. Proposes activation methods such as yoga, massage, meditation, crystals and essential oils, and includes complementary therapies such as colour therapy, aromatherapy and music therapy.
The subtitle of the work is «Libérez votre énergie positive et maîtrisez vos émotions». The work was published on 12 March 2014.
For readers interested in holistic wellbeing, spirituality and complementary therapies such as yoga, meditation and aromatherapy.
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