by Nitya Dorling · MANGO · tapa blanda · ISBN 9782842700454
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«Le massage» is the practical massage guide by Nitya Dorling, published by Mango in paperback, in French.
The work explains the benefits of massage and how to prepare an effective session, with advice on using oils. It covers the body by zones: back and shoulders, lower area, head and face, neck and chest, abdomen, arms and hands, legs and feet, and includes rest afterwards.
Published in 1997, it belongs to the collection «101 trucs et conseils».
For general readers interested in wellbeing and complementary therapies who want to start massaging at home.
