by Olivia Toja · Marabout · tapa blanda · ISBN 9782501066563
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Le cahier positive attitude des paresseuses» is Olivia Toja's coaching workbook, published by Marabout in paperback (124 pages, in French).
Practical workbook proposing a 30-day programme for a more optimistic outlook on life. Each day sets a goal: boosting self-esteem, learning to say no, getting better organised and managing emotions. Includes exercises, brief explanations, motivational quotes and space to note progress.
The original edition dates from 2010 and is published in French; illustrations are by Soledad Bravi and the work falls within personal development and wellbeing.
Suitable for readers seeking a light, practical approach to personal growth, with daily challenges and a humorous tone.
