Las recetas de Adelgaza para siempre

Synopsis of Las recetas de Adelgaza para siempre

Discover more than 90 easy and delicious recipes to implement the method that has transformed the lives of thousands of people. Following the success of 'Slim Down Forever', nutrition expert Ángela Quintas teaches you how to apply her revolutionary slimming method to lose weight in a healthy, definitive and pleasant way. This book is perfect for those who want to lose weight but don't know how. You will learn the fundamentals of the method, what happens in your body when you eat, and how to combine foods to maximize their potential. In addition, you will find the step-by-step diet and weekly menus to successfully follow the phases of the diet. Ally with your body and slim down forever!