
by Antoine Albert · Pierre Horay · tapa blanda · ISBN 9782705802318

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«L'art de maigrir par l'alimentation dissociée» is the practical guide by Antoine Albert, published by Pierre Horay in paperback (160 pages, in French).
A practical work explaining the dissociated diet method according to Doctors Hay and Walb: how foods are combined in meals influences digestion, well-being, and weight control. Includes guidance for applying these principles in daily routine and sustaining the regimen without a sense of failure.
This work was published in 1993 and falls within the health and wellness category.
A guide aimed at people interested in nutrition, dissociated diets, and weight control.
