by Peter J. D'Adamo, Catherine Whitney · Sperling & Kupfer · tapa blanda · ISBN 9788820060879
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«La vera dieta dei gruppi sanguigni» is the essay by Peter J. D'Adamo and Catherine Whitney, published by Sperling & Kupfer in paperback (372 pages).
The book starts from the idea that blood type conditions the assimilation of food and the body's response, and proposes adapting diet and lifestyle to each type (O, A, B, AB). With an accessible approach, the authors offer guidance for choosing foods that help achieve ideal weight, increase energy, and reduce the risk of disease.
Italian edition published in 2016; its full subtitle is «Come scegliere gli alimenti per raggiungere il peso ideale, vivere sani e più a lungo».
Aimed at readers interested in nutrition, personalised diets and wellness who wish to follow an eating plan according to their blood type.
Douglas Anthony "D.J." Peterson is an American former professional baseball corner infielder. He was drafted by the Seattle Mariners 12th overall in the first round of the 2013 Major League Baseball draft out of the University of New Mexico, becoming the highest drafted player in school history. Despite spending time on the 40-man rosters of the Seattle Mariners, Chicago White Sox, and Cincinnati Reds, he never played in Major League Baseball (MLB).
