
by Peter J. D'Adamo, Catherine Whitney · Penguin Publishing Group · tapa blanda · ISBN 9780425173299

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«Cook Right 4 Your Type» is the nutrition guide by Peter J. D'Adamo and Catherine Whitney, published by Penguin Publishing Group in paperback (464 pages).
The book proposes adapting the diet to blood type and brings together recipes, 30-day menus, food lists and shopping guides for each type. Written with the collaboration of chefs, it aims to make the health, weight and wellness plan appetising and easy to follow daily.
It complements the book «Eat Right 4 Your Type», of which it is a practical cooking guide.
Aimed at those seeking information on the blood type diet and meal plans to apply at home.

Douglas Anthony "D.J." Peterson is an American former professional baseball corner infielder. He was drafted by the Seattle Mariners 12th overall in the first round of the 2013 Major League Baseball draft out of the University of New Mexico, becoming the highest drafted player in school history. Despite spending time on the 40-man rosters of the Seattle Mariners, Chicago White Sox, and Cincinnati Reds, he never played in Major League Baseball (MLB).
