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ISBN: 9788497358224
Descubre cómo mejorar tu bienestar a través de la técnica Alexander. Este libro te guía a través de las posturas del bienestar, ofreciendo una visión práctica y accesible para integrar esta técnica en tu vida diaria. Aprende a corregir malos hábitos posturales y a encontrar un equilibrio físico y mental.
