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Second life
La Sophrologie
by Luc Audouin · Editions Milan · tapa blanda · 64 pages
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Pages: 64 pagesAuthor: Luc AudouinPublisher: Editions MilanFormat: tapa blandaLanguage: frRelease date: 21/4/2000ISBN: ISBN 9782745900456
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Synopsis of La Sophrologie
Descubre 'La Sophrologie', un libro que te invita a una vida más consciente y plena. Más que un simple método de relajación, este libro te ofrece las herramientas para conocerte a ti mismo y transformar tu realidad. Explora el arte de vivir con una perspectiva positiva y creativa, mientras aprendes cómo la sophrologie se aplica en hospitales y en la vida cotidiana para aliviar el estrés y mejorar tu bienestar general. Una guía esencial para enfrentar la presión diaria y alcanzar una vida más equilibrada y satisfactoria.
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