by Elizabeth Blackburn, Elissa Epel · Edicions 62 · tapa blanda · ISBN 9788429776140
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Discover how to live longer and healthier with 'The Telomere Solution' by Elizabeth Blackburn and Elissa Epel. This book provides you with the scientific biological keys to understand how sleep, exercise, and diet impact our health and how to take care of cellular aging. Learn to introduce simple changes in your lifestyle to prevent diseases and improve your overall well-being. With the collaboration of the Generalitat de Catalunya, Departament de Cultura.
