
by Timothy Ferriss · Pearson Education · tapa blanda · ISBN 9782744064173

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«La semaine de 4 heures» is the self-help essay by Timothy Ferriss, published by Pearson Education in paperback (400 pages, in French).
Timothy Ferriss proposes escaping the routine and earning more by working less: with four hours a week, one could earn in a month what was previously earned in a year. He advocates focusing on essential tasks, delegating, and practising «selective ignorance», with keys to freeing oneself from email, negotiating with difficult clients, and proposing teleworking.
Published in 2010, it is the 2nd updated and expanded edition, with translation by Emily Borgeaud, in the Efficacité professionnelle collection.
Recommended for readers of personal development and self-help interested in productivity and time management.

Timothy Ferriss is an American entrepreneur, investor, author, podcaster, and lifestyle guru. He is known for his 4-Hour self-help book series—including The 4-Hour Work Week, The 4-Hour Body, and The 4-Hour Chef—that focused on lifestyle optimizations, but he has since reconsidered this approach. He also supports scientific research into psychedelic treatments.
