by Dalia Piazza, Antoine Maglio · De Vecchi Editions · tapa blanda · ISBN 9782732894980
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Reflexology is a method of Chinese origin based on the idea that every internal organ of the body corresponds to specific points on the foot and hand. Stimulation by pressure or massage of these points helps to treat many ailments such as insomnia, migraine, anxiety, and digestive disorders. This book provides everything you need to know about this technique, including the identification of painful points, maps of reflex zones, and various massage techniques. It is a true introductory guide to eliminating daily stress and tension and regaining the well-being essential for your balance.
