
by Ellen Sue Stern · Paidos · tapa blanda · ISBN 9788475095615

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«La mujer indispensable» is the self-help essay by Ellen Sue Stern, published by Paidós in paperback (223 pages, in Spanish).
The work analyzes women who feel they are the absolute support of their environment: at work, with their partner, as mothers and as friends. The idea that without them everything collapses leads to counterproductive burnout. Ellen Sue Stern offers guidelines to recognize that pattern, let go of the burden, and find balance between others and oneself.
Originally published in November 1989, with 223 pages. The work falls within the psychology of women and stress.
For women overloaded by supporting their family, partner, and work, who seek tools to lighten that responsibility.

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