by Manuel J. Ibáñez Ferriol · Albufera Literaria · tapa blanda · ISBN 9788493185923
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«La Dieta Mediterránea. Alimentación Completa» is the nutrition guide by Manuel J. Ibáñez Ferriol, from Albufera Literaria, in paperback (96 pages).
The book sets out the foundations of the Mediterranean diet and proposes complete, balanced eating based on fresh, healthy ingredients from the Mediterranean tradition. It links this nutritional model to health and well-being and offers guidelines for incorporating it into everyday life.
Spanish-language edition, published on 13 June 2001.
Aimed at health and wellness readers who want to understand the benefits of eating in a balanced way.
