by Michio Kushi · tapa blanda · ISBN 9789872049201
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«La dieta macrobiótica tipo Michio Kushi» is the health and well-being book by Michio Kushi, published in 2009 in paperback, in Spanish.
The book explains the fundamentals of the macrobiotic diet: a way of eating based on natural foods and Eastern philosophy, aimed at balancing the body and improving health. It includes guidelines for adapting diet to each person's needs and obtaining benefits from a conscious and balanced diet.
For readers interested in natural foods, health and the macrobiotic approach.
Michio Kushi was a Japanese educator and alternative cancer treatment advocate who helped to introduce modern macrobiotics to the United States in the early 1950s. He lectured all over the world at conferences and seminars about the macrobiotic diet.
