
by Santi Ávalos · Editorial Amat · tapa blanda · ISBN 9788411326704

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«La dieta antiinflamatoria» is a health and wellness guide by Santi Ávalos, published by Editorial Amat in paperback, in Spanish.
The book offers a guide to adopting an anti-inflammatory diet: it explains which foods can help reduce inflammation in the body, how to combine them in daily life, and how these nutritional changes contribute to improving overall health and preventing chronic diseases.
Published in 2024, this title falls within the Health and Wellness area. The paperback edition is in Spanish.
Aimed at those seeking to improve their health through diet, with an interest in reducing inflammation and preventing chronic diseases.
