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Je suis happy !
by Margot, Catherine Augé · First Editions · tapa blanda · 224 pages
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Pages: 224 pagesAuthor: Margot, Catherine AugéPublisher: First EditionsFormat: tapa blandaLanguage: frRelease date: 2/3/2017ISBN: ISBN 9782412019351
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Synopsis of Je suis happy !
Je suis happy ! es una guía práctica de bienestar y estilo de vida escrita a cuatro manos por Margot, la creadora del popular blog Youmakefashion, y su madre Catherine Augé, experta en sofrología. El libro combina la frescura de los consejos lifestyle de Margot con la experiencia profesional de Catherine para ofrecer soluciones a los problemas cotidianos de las mujeres jóvenes. A través de sus páginas, las autoras abordan temas como la gestión del estrés, la preparación para hablar en público, la superación de exámenes y la lucha contra fobias comunes. Con un enfoque positivo y cercano, esta obra se presenta como el manual definitivo para cultivar la felicidad y el equilibrio personal en el umbral de la vida adulta.
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