
by Dominique Archambault, Dominique Casaux · Jacarandá · tapa blanda · ISBN 9789898895035

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«Ioga sem blá-blá-blás» is the practical yoga guide by Dominique Archambault and Dominique Casaux, published by Jacarandá in paperback.
A work covering the essentials of yoga: starting from the idea of «corpo são, mente sã», it explains how to work the body to keep a healthy mind. It proposes a direct approach, without superfluous theory, to practice from the start.
This guide was published in 2018 in Brazilian Portuguese. ISBN-13: 978-9898895035; ISBN-10: 9898895039. Weight: 183 g.
For readers new to yoga who prefer a short, direct, illustrated guide.
