
by Emilia Valli, Maria Rosa Galli · Mondadori · tapa blanda · ISBN 9788804369202

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Written by Emilia Valli and Maria Rosa Galli, this book offers a complete guide to enjoying healthy eating without sacrificing flavor. Through its pages, the authors present a variety of balanced and easy-to-prepare menus, designed to help the reader maintain a healthy lifestyle and proper daily caloric intake. Combining culinary expertise with nutritional principles, this work is a practical tool for anyone looking to improve their diet and overall well-being.

