by Thierry Loussouarn · tapa blanda · ISBN 9782703302346
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«Initiation au yoga» is the beginner's guide to yoga by Thierry Loussouarn, published by Dangles in paperback (163 pages, in French).
Beginner's guide to yoga with seven complete, simple, progressive and safe sessions, designed to be practised at home, freely and at one's own pace. No prior knowledge or special skills required; it is aimed at beginners of any age and physical condition seeking harmony, relaxation and well-being.
The recorded publication date is 2 August 1990 and the ISBN-13 of the edition is 9782703302346.
Designed for those approaching yoga for the first time who want to practise at home independently, without prior experience.
