by Remo Rittiner · Bis · tapa blanda · ISBN 9788862282017
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«Il grande libro della yoga terapia» is the practical yoga therapy manual by Remo Rittiner, published by Bis in paperback (200 pages, in Italian).
The work presents Ayur-Yoga therapy, based on the tradition of Krishnamacharya, Ayurveda and functional anatomy. It explains the interactions between body, breath, mind, diet and lifestyle, and offers guided exercises, meditation techniques and practical programmes for regaining calm and mental clarity.
It belongs to the «Tecniche corporee» collection and includes a preface by Ruediger Dahlke.
For those seeking a holistic view of wellbeing and wanting a practical approach to yoga therapy.
