Ikigai. Los secretos de Japón para una vida larga y feliz

Synopsis of Ikigai. Los secretos de Japón para una vida larga y feliz

Discover the secrets of Japan for a long and happy life with 'Ikigai'. This book explores the Japanese concept of 'ikigai', which means 'a reason for being' or 'the happiness of always being busy'. Through interviews with centenarians and reflections on Japanese philosophy, the authors guide you to find your own ikigai, fostering a life full of purpose, joy, and well-being. Learn to integrate this ancient wisdom into your daily life and unlock your potential for a fuller and more satisfying existence.