by Francesc Miralles, Héctor García (Kirai) · AGUILAR · tapa blanda · ISBN 9788403517820
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«El método Ikigai» is the self-help essay by Francesc Miralles and Héctor García (Kirai), published by Aguilar in paperback (304 pages, in Spanish).
«El método Ikigai» starts from the Japanese concept of ikigai, the «reason for being», and organises a journey through three stations —Tokyo, Kyoto and Ise— as future, past and present. Its 35 routes with practical exercises offer tools to set goals, learn from experiences and live with clarity, letting happiness arise naturally.
Published on 14 September 2017, it belongs to Aguilar's Inspiración y creatividad collection. The edition includes flaps.
Aimed at readers of self-help and personal development who want to find their life purpose inspired by Japanese philosophy.
Francesc Miralles Contijoch is a Spanish writer, essayist, translator, and musician.
