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Hoy dejo de fumar
by Dolors Marín, Gordana Vranjes · Viena · tapa blanda · 312 pages
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Pages: 312 pagesAuthor: Dolors Marín, Gordana VranjesPublisher: VienaFormat: tapa blandaLanguage: es-ESRelease date: 2/12/2005ISBN: ISBN 9788483303535
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Synopsis of Hoy dejo de fumar
Este libro, escrito por Dolors Marín Tuyà y Gordana Vranjes, ofrece una guía práctica para dejar de fumar, abordando la ansiedad y proporcionando técnicas de respiración y relajación. Publicado por Viena Ediciones, incluye un CD con ejercicios complementarios. Es una obra de autoayuda dirigida a aquellos que buscan romper definitivamente con el tabaco.
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