How to Heal and Be Healed

Synopsis of How to Heal and Be Healed

We live in a time of emotional and mental overload, which is approaching crisis proportions. There is a rapid growth in mental and emotional illnesses and a consequent explosion in the use of psychoactive drugs. There are the new energy diseases such as post-viral syndrome, ME, fatigue, exhaustion, intermittent depression and so on. These have no pathological framework to explain them, and there is usually no specific treatment structure for them. They affect young and old. Using his long and successful experience of working with subtle energies, Paul Lambillion shows how these and other conditions can be addressed. Explaining the powerful effects of emotions and feelings on physical health, he provides a clear and persuasive framework for healing. Throughout the book there are numerous exercises based on such techniques as breathing and visualisation, the use of energy essences, creativity and meditation. There are also many case histories. This is a perfect healing manual that is wise, balanced and practical for our fast-changing times.