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Hormonally Intelligent Exercise
· tapa blanda · 234 pages
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Pages: 234 pagesAuthor: Author to be confirmedPublisher: Publisher to be confirmedFormat: tapa blandaLanguage: enISBN: ISBN 9780967560526
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Synopsis of Hormonally Intelligent Exercise
Este libro explora cómo el ejercicio puede ser optimizado para trabajar en armonía con las hormonas del cuerpo. Ofrece una guía sobre cómo adaptar las rutinas de ejercicio para mejorar la salud hormonal y el bienestar general. Ideal para aquellos interesados en un enfoque más inteligente y consciente del ejercicio físico.
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