by Mário Rui Santos · Ariana Editora · tapa blanda · ISBN 9789896840068
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This book, written by Mário Rui Santos, explores the relationship between hypnosis and anxiety management. Through its pages, the author offers tools and perspectives to help the reader rediscover their natural state of tranquility and emotional well-being. It is a fundamental work for those seeking to understand how hypnotic techniques can be applied as an effective therapeutic resource to reduce stress and anxiety levels in daily life.
