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Coming Off Tranquillizers and Sleeping Pills
by Shirley Trickett · Thorsons · tapa blanda · 176 pages
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Pages: 176 pagesAuthor: Shirley TrickettPublisher: ThorsonsFormat: tapa blandaLanguage: enRelease date: 24/1/1991ISBN: ISBN 9780722523988
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Synopsis of Coming Off Tranquillizers and Sleeping Pills
Este libro es una guía práctica para dejar de tomar tranquilizantes y pastillas para dormir. Ofrece un plan de retirada gradual y efectivo, ampliamente recomendado por médicos. Incluye información sobre los efectos secundarios de estos medicamentos y cómo manejarlos, así como consejos para mejorar el sueño de forma natural. Una lectura esencial para quienes buscan liberarse de la dependencia de estos fármacos y recuperar su bienestar.
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