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Heaven's Banquet
by Miriam Kasin Hospodar · Penguin Publishing Group · tapa blanda · 624 pages
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Pages: 624 pagesAuthor: Miriam Kasin HospodarPublisher: Penguin Publishing GroupFormat: tapa blandaLanguage: en-USRelease date: 1/10/2001ISBN: ISBN 9780452282780
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Synopsis of Heaven's Banquet
Descubre cómo incorporar los principios atemporales del Ayurveda en la cocina del siglo XXI con 'Heaven's Banquet'. Miriam Kasin Hospodar comparte su viaje culinario de veinte años, presentando más de 700 recetas internacionales que te ayudarán a adaptar tu dieta a tu tipo de mente y cuerpo para una salud y bienestar óptimos. Aprende métodos efectivos de preparación de alimentos, los beneficios de comer según la temporada y cómo crear una dieta para toda la familia. Incluye secciones especiales sobre cómo perder peso y controlar la sensibilidad al azúcar, un cuestionario para determinar tu tipo de mente y cuerpo, e ingredientes esenciales para una cocina ayurvédica bien surtida.
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