by Buenaventura Del Charco Olea · Editorial Samarcanda · tapa blanda · ISBN 9788417941413
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«Hasta los cojones del pensamiento positivo» is the critical essay by Buenaventura del Charco Olea, in paperback, published by Samarcanda (260 pages).
The book questions the idea that focusing on the pleasant makes problems disappear and rejects the empty messages of conventional self-help. It proposes a personal transformation based on commitment to oneself: accepting and overcoming pain instead of ignoring it, and facing reality with courage, humour and intelligence.
Published in 2021 in Spanish; its author is a health psychologist and psychotherapist, university professor and press columnist.
For readers of psychology and personal development seeking a critical and realistic approach to self-help.
