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Happy Habits
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Salud y BienestarISBN | 9781984858221
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Product details
Pages: 128 pages
Author: Karen Salmansohn
Publisher: Ten Speed Press
ISBN: 9781984858221
Format: tapa dura
Language: en
Release date: 15/12/2020
ISBN: 9781984858221
Synopsis of Happy Habits
Descubre cómo mejorar tu estado de ánimo y revitalizar tu rutina diaria con 'Happy Habits'. La experta en bienestar, Karen Salmansohn, te presenta cincuenta hábitos que abarcan cuerpo, mente, relaciones, trabajo, hogar y juego. Aprende técnicas fundamentales como la meditación diaria y la práctica de la gratitud, así como sorprendentes métodos para potenciar la felicidad, como llorar regularmente o quejarse estratégicamente. Esta guía ilustrada te ofrece herramientas sencillas y divertidas para transformar tu vida.
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About the author
Karen Salmansohn
Karen Salmansohn is a bestselling author of self-help books. She is known for books with provocative titles such as How to Be Happy, Dammit and How to Succeed in Business without a Penis.
62 titles published
View full profileBest-selling books in Self-Help
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