by Karen Salmansohn · Ten Speed Press · tapa dura · ISBN 9780399580703
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«Life Is Long!» is the health and wellness book by Karen Salmansohn, published by Ten Speed Press in hardback (128 pages, in English).
The book brings together more than fifty research-based nutritional and psychological tips to prevent age-related diseases and dementia, and includes teachings from the Blue Zones, intermittent fasting, cardiovascular health, hidden toxins, postural hygiene, and chromosome care, with an accessible and humorous tone.
The illustrated edition was published on October 23, 2018, and belongs to the health and wellness category.
For readers interested in health and wellness seeking longevity advice in a short, humorous format.
Karen Salmansohn is a bestselling author of self-help books. She is known for books with provocative titles such as How to Be Happy, Dammit and How to Succeed in Business without a Penis.
