by Gill Hasson · Tapa blanda · ISBN 9780857087591
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«Happiness» is the self-help book by Gill Hasson, published by Capstone (an imprint of John Wiley & Sons) in paperback (184 pages, in English).
The work starts from the idea that happiness is not a gift, but a skill that is trained through daily habits. It proposes recognising one's own definition of happiness, managing the ups and downs of life and maintaining long-term well-being, even in adverse situations.
The full title is «Happiness: How to Get Into the Habit of Being Happy»; October 2018 edition.
For readers who prefer practical non-fiction about emotions and everyday well-being.
Discover second-hand books by Gill Hasson.
