by Fan Xiulan · Telegram Bokförlag · tapa blanda · ISBN 9789177387619
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In this work, doctor and qigong master Fan Xiulan shares her deep knowledge of health and well-being. Through the teachings of the Tao, the book explores the secrets to achieving a long and balanced life, integrating traditional Chinese wisdom with practices accessible to the modern reader. The text delves into the connection between body and mind, offering practical tools to improve vitality and inner harmony. It is an essential guide for those seeking to deepen their self-care and Eastern philosophy applied to daily health.
