by Melvyn Kinder · tapa blanda · ISBN 9789501515169
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Hacia la tranquilidad mental» is the self-help guide by Melvyn Kinder, published by Vergara Editor S.A. in paperback, in Spanish.
The guide «Hacia la tranquilidad mental» starts by pausing for a moment and stepping out of the daily whirlwind to ask whether the life one leads is the one one wanted. From a psychological perspective, it offers guidelines and techniques to reduce stress and anxiety, manage emotions, and move toward a more serene and balanced life.
The 1995 edition of «Hacia la tranquilidad mental» has 343 pages and belongs to the collection «para vivir mejor».
Suitable for readers of self-help and practical psychology seeking to reduce stress and find a more balanced life.
