by Melvyn Kinder · Vergara Editor S.A. · tapa blanda · ISBN 9789501514506
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«Comprenda sus estados de ánimo» is the self-help guide by Melvyn Kinder, published by Vergara Editor S.A. in paperback (299 pages, in Spanish).
Dr. Melvyn Kinder proposes a practical journey through the emotions that overwhelm us, with the aim of recognizing and managing them. The book invites readers to look at themselves honestly, to identify feelings that cause discomfort and apply concrete solutions that help put an end to destructive emotions in everyday life.
Published in 1995, it belongs to the «para vivir mejor» collection. Translation by Antonio Bonanno.
Aimed at those seeking to understand and regulate their emotions on a daily basis with a practical approach.
